Terrain Description


Middle Distance, Long distance and Relay

Taking place in forest areas, with small urban areas, the forest characteristic features are the typical Mediterranean forest with multiple paths and roads, dense vegetation. The forest areas sometimes have underbrush that can hamper the shortcuts.

Sprint and Mixed Sprint Relay 

Taking place in combined urban and forested area with multiple paths, open areas, buildings, and numerous man made features. Some steep areas with technical up or downhill sections.
In all competition areas thorny vegetation can be found. Therefore puncture protection is strongly recommended.
All the competitions area is open to public traffic. The courses cross several public roads. There will be marshal’s at the most critical places to help safe crossing and minimize disruption. Riders should follow the instruction of marshals.

Still, it is the riders’ responsibility to observe traffic rules and avoid unsafe practices.

Altitude: 300m to 580m.



sponsor FPOsponsor IOF   




 Partners               Media Partners 

sponsor ipdjsponsor cmIdanha  



carmin-ready  capg


Friday the 6th. Design by QualityJoomlaTemplates Copyrights 2013 - Portuguese Orienteering Federation